REAL TALK
FOR SPORT PARENTS

Cut through the chaos. Stay connected to what matters.

A podcast for parents raising athletes—from youth sports to post-collegiate.


Hosted by Olympic gold medalist, coach’s wife, and mom of four, Samantha Livingstone, this show offers honest conversations, expert insights, and real-world stories to help you navigate the world of sports parenting with more clarity, confidence, and connection.

What You’ll Hear

  • Solo episodes with Sam on mental health, motivation, and mindset

  • Candid interviews with coaches, athletes, and sport parents

  • Honest conversations with experts - PTs, psychologists, dietitians, and more-sharing tools and perspectives to help you support your athlete with clarity and confidence.

  • Real-life stories to support you - from the sidelines to the car ride home

You’re not alone.

Whether you’re dealing with performance pressure, tough coaching dynamics, or just trying to keep your athlete fed and rested, this space is for you.

Take what resonates, leave the rest—and remember, you’ve got this.

Subscribe to the Real Talk for Sport Parents Podcast